Just keep spinning…

  A few weeks ago I attended my first spin class in years and well…almost 70,000 of you have watched my video so we all…

My Latest Youtube Video

Sun, Sea & Cellulite.

  Holidays are always exciting, a new country, a new culture, food, fun, sun the list is endless of things we look forward to when…

Running in the dark

  I always wanted to be one of those really fit people you see in lovely running gear pounding the pavements or taking in deep…

Confetti.

  At the end of a wedding, when someone finally wins an award, at the end of a celebration, parades, when someone is announced the…

A letter to you

  There is an average of 1950 billion people in the world spread over 195 countries. There are approximately 17, 987 hospitals in the world…